Physio with both Ali and Jen and they managed to get me to roll over on my left side it went very well with my face through the hole in the bed - this sounds odd but its like a massage bed!
In Psychology group we went through executive skills and how to use them. In Physio I was on the treadmill in the hoist for three minutes, then four minutes at 1.5km it went really and I enjoyed it immensely.
In O.T I did more de-sensitising with Will using hot and cold water on my left arm, it went a lot better than the first time with a big improvement in my sensitivity.
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