Sunday, 20 March 2011

Thurs 20th Jan

A peaceful nights sleep no night manouevres, up at 7.15 and showered with minimal help.

In OT Corinna and I looked at my goals, mobility, driving, active recreation, and swimming,  in Physio I did all arm/leg stretches, calf and hamstring stretches.
Did some sit to stand practice, then walked with 4 wheel rolator type thing - trusty trolley and 5 mins mirror box therapy.

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